Sledge Hammer KG's

The Gym Sledge Hammer The gym sledge hammer is one of the most intense training tools, predominantly used for strongman training and MMA fighters. It is a solid metal sledge hammer, designed for high impact training. Gym Hammer training is usually done by slamming the hammer into a tyre.

It is important to train with a tyre as this will reduce the stress caused by the high impact of the hammer.,The Gym Sledge Hammer The gym sledge hammer is one of the most intense training tools,